October 28, 2014

Health & Fitness | Nike Zoom Agility x Barry's Bootcamp

In celebration of Nike's new Zoom Agility workout trainer, I headed down to Chiltern Street to work out with some of London's finest fitness bloggers and journos - obviously totally unprepared for what I had got myself in for.

The class, hosted by Anya Lahri, was such a challenge; from the off it was a high intensity workout that got us bouncing around the room in pairs, squatting against walls while out partner dipped on our thighs and attempting to push over the other mid squat. It was honestly the hardest I've ever worked and my thighs burned for days afterwards. I really couldn't recommend a Barry's Bootcamp Class enough - if it was a little closer to home, I'm certain I'd become some what of an addict.

The Nike Zoom Agility training shoe is one of a kind. It features highly responsive hexagonal pads on the sole of the trainer that provide flexibility during a working; something that is extremely important whether it's training in a class or by yourself, at home in your living room. The Nike Zoom Agility is a game changer; I'm not entirely sure how I survived my LBT and circuit training classes previously.

The Nike Agility Zoom cost £100. You can purchase them here

October 26, 2014

I Wear Clothes | I Know You're Ready

Monki coat | ASOS White trousers* | Office shoes | Forever21 top | Topshop clutch | YSL ring

Photographs by Ella Catliff

ASOS White is killing it again this season - the luxe fabrics, a minimal palette and clean cut tailoring have got me a little giddy.

I just spent a wonderful few days in Geneva and amidst all of the activities planned for us by the tourism board, Ella and I managed to nab some time to shoot some of the outfits we wore while we were there. Obviously, we changed many more times than necessary and couldn't quite keep up photographing them all though. I'll be posting our trip over the next week some point so, do be sure to check back in.


Kattison - I Know You're Ready

I don't really listen to the radio so, I end up spending more hours trawling Soundcloud each week than I probably should but it's always worth it when you stumble a song you can't stop playing to the point of borderline obsession.

I Know You're Ready by Kattison is one of those. It's not particularly new but I thought it was worth a share anyway.

October 15, 2014

Health & Fitness | Innocent Pressed Juice Debut

Innocent Easy Greens & Skip to the Beet pressed juices*

It's finally happened; staple household smoothie brand Innocent have jumped on the pressed juice band-wagon, debuting their Easy Greens and Skip to the Beet flavours earlier on this month.

Both juices are a blend of vegetables and fruit, made under high pressure at cold temperatures. Easy Greens is made from predominantly apples, combining them with cucumber, celery, spinach, ginger and lime. Skip to the Beet is again for the best part formed from apples, alongside beetroot, carrots, lemon and ginger.

The innocent pressed juices look vibrant and taste fresh - just 150ml of the 330ml bottle offers up one portion of your daily five. Unlike many pressed juices I've tried to date, I didn't feel as if I was having to force myself to drink them just because of their health benefits; if I was to go into Starbucks  (where the juices are being retailed) and was after something cold, I'd certainly pick one of these. The Easy Greens won me over a little more than Skip to the Beet - I'm not an avid beetroot fan so the latter was just a bit too earthy tasting.

Innocent's pressed juices cost £3.99 for 330ml and can be found in Starbucks.